Kettlebell Training
This course equips you to coach kettlebell training effectively, focusing on safe ballistic movements like swings, cleans, and snatches. Learn to design 45-minute sessions, adapt for mixed abilities, apply clear cues and progressions, manage risks, enhance performance, and minimise injuries in group settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain expertise in kettlebell swings, cleans, and snatches through precise biomechanics, effective coaching cues, and progressive training methods. Structure safe and efficient 45-minute workouts, handle fatigue, avoid injuries, and lead diverse groups confidently with ready drills, templates, and scripts for top-notch classes.
Elevify advantages
Develop skills
- Design effective kettlebell sessions: create safe 45-minute ballistic workouts quickly.
- Coach key lifts expertly: deliver precise cues for swings, cleans, and snatches.
- Adapt for all levels: modify loads, volume, and exercises for diverse participants.
- Correct techniques instantly: identify faults, provide fixes, and ensure safety.
- Maintain group safety: manage space, track fatigue, and mitigate hazards.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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