Katana Course
The Katana Training Course equips sports professionals with a secure, organised approach to sword practice, encompassing posture, footwork, drawing techniques, cutting patterns, safety protocols for partners and groups, equipment maintenance, and solo routines to enhance precision, control, and enduring performance in training.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Katana Course provides a straightforward, practical framework for safe and effective practice sword training. Participants learn essential techniques including posture, grip, footwork, drawing, sheathing, and basic cutting patterns, applying them through solo and partner exercises with thorough risk evaluation. Additionally, master equipment selection, upkeep, training space preparation, and a consistent 15-20 minute routine for sustained progress and injury avoidance.
Elevify advantages
Develop skills
- Safe katana handling fundamentals: posture, grip, footwork, and breathing techniques.
- Effective drawing and sheathing methods: smooth nukitsuke and noto with low risk.
- Designing solo katana routines: create targeted 15-20 minute sessions.
- Partner and group safety practices: spacing, communication, and risk drills.
- Equipment management for athletes: choosing, checking, and maintaining practice swords.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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