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Fitness Dance Course

Fitness Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Fitness Dance Training Programme equips you with essential skills to create safe, vibrant dance classes that engage participants and encourage repeat attendance. Master designing straightforward choreography, safeguarding joints through progressive movements, delivering assured cues, and regulating workout intensity with proven methods. Develop impactful 45-minute routines, synchronise music to suit your group, monitor advancements, and provide enjoyable, outcome-focused cardio sessions.

Elevify advantages

Develop skills

  • Develop joint-safe dance cardio routines: quickly create low- and high-impact combinations.
  • Structure 45-minute fitness dance classes featuring logical progression and controlled intensity.
  • Cue professionally: deliver precise verbal and visual instructions for all fitness abilities.
  • Implement heart-rate and RPE techniques to manage cardio intensity securely.
  • Assess participant profiles and establish class objectives for outcome-oriented dance sessions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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