from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Fitness Coach Course equips you with practical tools to create safe and effective training sessions, covering everything from warm-ups to recovery, while handling training load, tiredness, and discomfort. You'll learn basic strength progressions, cardio plans for shedding weight and building stamina, and straightforward field assessments to monitor outcomes. Gain expertise in client assessments, setting SMART goals, keeping motivation high, and strategies for retention to achieve tangible, lasting improvements.
Elevify advantages
Develop skills
- Data-driven progress tracking: apply simple tests, logs, and metrics weekly.
- Beginner strength programming: design 12-week plans with safe progressions.
- Cardio for weight loss: build walk-to-jog plans and effective interval sessions.
- Safe session design: manage load, warm-ups, and recovery for busy adult clients.
- Client intake and motivation: run consults, set SMART goals, and boost adherence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
