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English Boxing Course

English Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a practical framework for English boxing skills suited to 3x3 bouts. Master session planning, essential punches, defence moves, footwork patterns, drill sequences, bout strategies, conditioning workouts, recovery techniques, safety guidelines, and progress assessments to train effectively and confidently.

Elevify advantages

Develop skills

  • Design effective boxing sessions with drills, sparring, and conditioning plans.
  • Master core techniques including stance, jab-cross, defence, and footwork.
  • Implement ring tactics like 3x3 bout pacing, scoring, and safe clinching.
  • Develop fight conditioning through intervals, power work, and recovery methods.
  • Evaluate boxers using goals, fitness tests, and video technique analysis.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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