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Volleyball Course

Volleyball Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Volleyball Course provides a clear path to improved performance, focusing on key techniques, fitness, and game smarts. You'll learn proper warm-ups, plyometric exercises, and ways to avoid injuries, then get skilled at serving, passing, setting, blocking, and attacking. Develop useful drills for solo, partner, and small group practice, create 8-week training schedules, monitor progress using simple measures, and use video reviews for quick, noticeable gains.

Elevify advantages

Develop skills

  • Volleyball technique mastery: refine serving, passing, setting, blocking, attacking.
  • Explosive power training: apply plyometrics and strength work tailored to volleyball.
  • High-impact drill design: build short, effective solo, partner, and group sessions.
  • Tactical game IQ: read rotations, formations, and attack-defense options fast.
  • Performance tracking: test skills, review video, and adjust training with clear metrics.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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