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Running Coach Course

Running Coach Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Running Coach Course provides a straightforward, hands-on approach to leading beginners on a safe 12-week path to completing a 5K. You'll gain knowledge of evaluation methods, SMART goal planning, running technique tips, and effective warm-up, strength, and flexibility exercises. Develop organised training schedules, oversee group activities, monitor advancement using basic tracking methods, and address typical injuries to keep participants engaged, steady, and prepared for the event day.

Elevify advantages

Develop skills

  • 5K runner assessment: Use PAR-Q+, initial evaluations, and SMART goals over the weeks.
  • Running form coaching: Instruct on posture, stride rate, and exercises for better efficiency.
  • 12-week 5K plans: Create phased, evidence-based programmes for groups with varying speeds.
  • Injury-aware coaching: Identify warning signs and modify training load, running style, and workouts securely.
  • Group coaching leadership: Convey instructions clearly, inspire participants, and run safe sessions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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