from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Adult Swimming Course provides focused, practical training to improve stroke technique, increase endurance, and increase confidence in the water. Learn proper freestyle, backstroke, breaststroke, and butterfly techniques, develop progressive 4-week conditioning plans, and use targeted drills, safety skills, risk management, and performance monitoring to guide adult learners effectively and safely.
Elevify advantages
Develop skills
- Swim stroke improvement: refine freestyle, backstroke, breaststroke, and butterfly.
- Adult swim coaching: turn skill weaknesses into straightforward, teachable goals quickly.
- Endurance planning: create 4-week swim programmes with pacing, intervals, and rest periods.
- Pool safety and rescue: perform risk assessments, safe entries, assists, and basic CPR/AED.
- Emergency-ready teaching: observe, communicate, and react to pool incidents.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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