from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Krav Maga Self-Defence Course provides a quick, practical structure to develop real-life protection abilities in four targeted sessions. You will learn effective warm-ups, essential striking and escape methods, situation-based exercises, and straightforward evaluation tools. This will boost your confidence, heighten your alertness, minimise the chance of harm, and equip you to instruct or use practical self-defence in challenging, time-limited settings.
Elevify advantages
Develop skills
- Plan Krav Maga sessions: create brief, effective classes for working adults.
- Instruct basic Krav Maga defences: punches, strangles, holds, bear hugs, and headlocks.
- Implement secure scenario practices: incorporate pressure, authenticity, and oversight into self-defence workouts.
- Guide novice learners well: correct frequent mistakes, foster assurance, monitor advancement.
- Follow moral, lawful, and security guidelines in expert self-defence teaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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