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Brazilian Jiu-Jitsu Course

Brazilian Jiu-Jitsu Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Brazilian Jiu-Jitsu programme offers an 8-week schedule to master core techniques, develop a match-ready strategy, and handle training intensity effectively. Set specific targets, plan productive weekly workouts, and blend strength training, fitness, and rest periods. Master monitoring vital stats, perfecting moves, grasping competition rules and points, and entering events with a solid, workable approach.

Elevify advantages

Develop skills

  • Design BJJ training cycles: create 8-week plans for optimal match-day performance.
  • Plan competitive strategies: outline top control, guard play, and escape sequences for players.
  • Coach using data: monitor sparring sessions, stats, and fine-tune BJJ programmes accurately.
  • Structure weekly sessions: organise drills, live rolling, and strength work for quick progress.
  • Master competition tactics: use rules, scoring systems, and pacing to secure wins in local BJJ events.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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