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Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain all the tools to confidently lead safe and effective 60-minute barbell workouts. Master precise coaching instructions, suitable adjustments for different abilities, and reliable workout patterns for each muscle area. Learn to blend music perfectly, control timing, and maintain group rhythm, along with specific weight and repetition advice to ensure steady progress, better class standards, and higher participant loyalty.

Elevify advantages

Develop skills

  • Group barbell instruction: guide form, inspire participants, and handle varied fitness levels.
  • Workout planning: create engaging 60-minute Body Pump routines with logical track order.
  • Music syncing: match beats, repetitions, and vibe to energetic playlists.
  • Weight and rep setup: determine safe, results-driven barbell loads for everyone.
  • Class evaluation: review sessions, refine advancements, and improve attendance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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