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Beginner Martial Arts Course

Beginner Martial Arts Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical self-defense in this Beginner Martial Arts Course: master simple strikes, grip and clothing escapes, confident posture, distance control for quick threat reduction. Develop sharp situational awareness, effective voice deterrence for help, plus guided steps for safe escapes, basic first aid, and post-incident emotional recovery.

Elevify advantages

Develop skills

  • Rapid escape strikes: apply simple, legal palm and knee hits to break contact fast.
  • Grip break tactics: use leverage escapes from wrist and clothing grabs under stress.
  • Urban awareness drills: read environments, plan safe routes, and avoid ambush points.
  • Professional presence: use posture, distance, and body language to deter aggression.
  • Voice and aftermath skills: call for help, document incidents, and start recovery.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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