Beginner Karate Course
Establish a strong foundation in karate through organised kihon practice, basic kicks, blocks, and kata routines. Gain access to straightforward drills, session outlines, and evaluation methods to monitor your advancement—perfect for sports practitioners enhancing their striking and mobility abilities with reliable, technical proficiency.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Beginner Karate Course offers a straightforward, practical guide to mastering essential basics. Participants will master firm stances, effective footwork, precise punches, and disciplined kicks, integrating them with key blocks and introductory kata. With brief, organised sessions, straightforward training templates, and simple progress evaluations, you'll train regularly, dodge typical errors, and develop dependable techniques right from the start.
Elevify advantages
Develop skills
- Develop core karate stances and footwork for stable, dynamic movement.
- Master beginner punching techniques for precise, controlled strikes.
- Learn essential blocking and defensive skills for effective protection.
- Execute fundamental kicks like front and low roundhouse with proper balance.
- Practice simple kata methods to memorise, perfect, and evaluate sequences swiftly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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