Beginner Boxing Course
Dive into beginner boxing with this course focusing on stance, jab, cross, and one-two combos. Develop balance, power, and safe techniques via targeted drills, footwork patterns, and self-review tools, perfect for athletes aiming to boost their skills and performance safely.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner boxing course teaches proper stance, alignment, and safe punching mechanics for confident strikes right away. Master jab and cross techniques, footwork coordination, and balanced punch combinations through step-by-step progressions. Incorporate training routines, warm-ups, injury prevention strategies, and easy video self-assessment methods to monitor improvement and prepare for practical application.
Elevify advantages
Develop skills
- Solid boxing stance: perfect posture, guard position, and foot positioning for stability.
- Powerful jab and cross: build safe force using precise, consistent movements.
- One-two punch combos: connect strikes with smooth footwork, rhythm, and protection.
- Safe training sessions: structure workouts, safeguard joints, and handle equipment properly.
- Video self-assessment: record sessions, evaluate form, and improve with simple guides.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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