Aqua Fitness Course
Elevate your instructing skills with the Aqua Fitness Training Programme. Master safe, impactful pool exercises, precise guiding techniques, and session planning to enhance strength, movement, and heart health for various adults—while expertly handling safety, motivation, and progress monitoring.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aqua Fitness Training Programme provides practical, evidence-based methods to create safe and effective water-based exercises in shallow heated pools. Participants will study water physiology, choose suitable exercises, and make joint-friendly changes, then develop step-by-step 4-week plans to improve strength, stamina, balance, and commitment. You will gain skills in clear instructions, inclusive guiding, and strong safety practices to ensure every session is organised, fun, and goal-driven.
Elevify advantages
Develop skills
- Design secure, results-driven 4-week aqua fitness plans for varied adult groups.
- Guide shallow-water cardio and strength exercises using accurate technique instructions.
- Modify aqua sessions for joint concerns without losing effort or outcomes.
- Deliver inclusive, inspiring aqua sessions with professional voice and guiding skills.
- Use water physiology knowledge to enhance stamina, flexibility, and general health.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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