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Aqua Fitness Course

Aqua Fitness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Aqua Fitness Training Programme provides practical, evidence-based methods to create safe and effective water-based exercises in shallow heated pools. Participants will study water physiology, choose suitable exercises, and make joint-friendly changes, then develop step-by-step 4-week plans to improve strength, stamina, balance, and commitment. You will gain skills in clear instructions, inclusive guiding, and strong safety practices to ensure every session is organised, fun, and goal-driven.

Elevify advantages

Develop skills

  • Design secure, results-driven 4-week aqua fitness plans for varied adult groups.
  • Guide shallow-water cardio and strength exercises using accurate technique instructions.
  • Modify aqua sessions for joint concerns without losing effort or outcomes.
  • Deliver inclusive, inspiring aqua sessions with professional voice and guiding skills.
  • Use water physiology knowledge to enhance stamina, flexibility, and general health.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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