from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Adult Soccer Course provides a straightforward, time-saving programme to enhance your skills in just eight weeks. You'll evaluate your present ability, establish achievable targets, and engage in organised sessions that develop fitness, technical abilities, and strategic understanding. Featuring prepared exercises, warm-ups, recovery methods, and easy progress checks, you can train more effectively, perform confidently, and notice tangible progress in every game.
Elevify advantages
Develop skills
- Soccer self-assessment: establish SMART goals and address main weaknesses quickly.
- Adult-focused conditioning: develop match endurance, speed, and agility without risk.
- Game IQ for adults: enhance positioning, off-ball movement, and decision-making.
- Core soccer technique: refine first touch, passing, dribbling, and finishing.
- 8-week training plans: create efficient, injury-preventing sessions with straightforward evaluations.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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