Wilderness Training Course
This course equips trainers with practical skills to prepare clients for wilderness backpacking and mountain treks through assessments, customized 8-week programs, conditioning exercises, and safety strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Wilderness Training Course provides a straightforward, hands-on approach to ready adults for tough backpacking and mountain treks. You'll cover client profiling, risk and medical checks, baseline assessments, and proper backpack fitting. Create 8-week plans backed by evidence, including strength, endurance, balance, mobility, and recovery workouts, along with progression guides, injury modifications, and strategies for safety, nutrition, and hydration to develop assured, skilled trekkers.
Elevify advantages
Develop skills
- Wilderness client assessment: swiftly evaluate goals, risks, and movement constraints.
- 8-week trail programmes: craft evidence-based hiking plans that advance securely.
- Mountain conditioning: guide strength, endurance, and balance for backpacking with loads.
- Risk and recovery planning: avoid overuse injuries, adjust for discomfort, and accelerate recovery.
- Trail-ready session design: outline effective workouts featuring warm-ups and cool-downs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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