Track & Field Coach Training Course
This course equips coaches to train high school track and field athletes effectively. Master 4-week mesocycle planning, drills for sprints, long jump, and shot put, strength training basics, injury prevention strategies, and tools for athlete monitoring and motivation to create engaging PE sessions that drive consistent improvement.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a practical framework to plan 4-week training cycles, structure 90-minute sessions, and coach sprints, long jump, and shot put confidently. Master essential principles, event drills, strength and power fundamentals, injury prevention, athlete assessment, and monitoring methods for safe, motivated athletes who progress steadily.
Elevify advantages
Develop skills
- Design 4-week training plans for sprints and field events.
- Coach effective drills for sprints, long jump, and shot put.
- Structure 90-minute sessions for track and field groups.
- Teach safe strength, power, and speed exercises.
- Monitor athletes, prevent injuries, and maintain motivation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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