Strength & Conditioning & Sports Nutrition Course
Elevate your Physical Education coaching through this Strength and Conditioning with Sports Nutrition Course, integrating athlete evaluations, soccer-tailored training plans, recovery tactics, and straightforward nutrition strategies to maximise performance, minimise injuries, and deliver tangible improvements in competitive play.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on methods to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes that suit demanding schedules. Discover proven training techniques, recovery approaches, and soccer-specific nutrition covering fuelling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and foster sustained athlete development.
Elevify advantages
Develop skills
- Athlete assessment: establish SMART goals and analyse profiles for rapid gains.
- Strength programmes: craft 10-12 week soccer-specific plans with accurate loading.
- Session planning: develop weekly gym and field routines to avoid injuries.
- Sports nutrition: organise meals, fuelling, and hydration for optimal team output.
- Behaviour change coaching: boost compliance using straightforward, ethical methods.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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