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Soccer Strength & Conditioning Course

4.1/5
Soccer Strength & Conditioning Course
4.1 in rating
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to plan efficient soccer training for every position. Cover match demands, evidence-based targets, seasonal periodization, pre-season and in-season microcycles, position-specific conditioning, and personalised programs. Implement simple monitoring, recovery, and injury prevention with ready-to-use sample sessions.

Elevify advantages

Develop skills

  • Design soccer microcycles balancing tactics, SSGs, and conditioning.
  • Plan position-specific conditioning tailored to volume, intensity, and match demands.
  • Monitor players using RPE, wellness, and jump tests for daily training.
  • Build pre- and in-season plans with macro, meso, and microcycle structures.
  • Create ready-to-use strength, speed, and recovery sessions for teams.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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