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Soccer Strength & Conditioning Course

Soccer Strength & Conditioning Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to plan efficient soccer training for every position. Cover match demands, evidence-based targets, seasonal periodization, pre-season and in-season microcycles, position-specific conditioning, and personalised programs. Implement simple monitoring, recovery, and injury prevention with ready-to-use sample sessions.

Elevify advantages

Develop skills

  • Design soccer microcycles balancing tactics, SSGs, and conditioning.
  • Plan position-specific conditioning tailored to volume, intensity, and match demands.
  • Monitor players using RPE, wellness, and jump tests for daily training.
  • Build pre- and in-season plans with macro, meso, and microcycle structures.
  • Create ready-to-use strength, speed, and recovery sessions for teams.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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