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Reformer Pilates Course
Improve your expertise with our Reformer Pilates Course, designed for Physical Education professionals wanting to improve their skills. Get stuck into the core principles, history, and benefits of Reformer Pilates while mastering exercise descriptions, starting positions, and clear instructions. Learn to adjust workouts for all fitness levels, making sure everyone is safe and properly aligned. Explore anatomy, physiology, and good workout planning to get the most out of how often and how long you train. Get practical knowledge to plan well-rounded Pilates sessions that focus on core strength, flexibility, and keeping injuries away.
- Master exercise instructions: Give clear, spot-on Pilates guidance.
- Adapt exercises: Adjust workouts for all fitness levels.
- Optimise workout plans: Plan effective, well-rounded routines.
- Ensure safety: Use alignment and injury prevention techniques.
- Improve core knowledge: Understand muscle groups and flexibility.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your expertise with our Reformer Pilates Course, designed for Physical Education professionals wanting to improve their skills. Get stuck into the core principles, history, and benefits of Reformer Pilates while mastering exercise descriptions, starting positions, and clear instructions. Learn to adjust workouts for all fitness levels, making sure everyone is safe and properly aligned. Explore anatomy, physiology, and good workout planning to get the most out of how often and how long you train. Get practical knowledge to plan well-rounded Pilates sessions that focus on core strength, flexibility, and keeping injuries away.
Elevify advantages
Develop skills
- Master exercise instructions: Give clear, spot-on Pilates guidance.
- Adapt exercises: Adjust workouts for all fitness levels.
- Optimise workout plans: Plan effective, well-rounded routines.
- Ensure safety: Use alignment and injury prevention techniques.
- Improve core knowledge: Understand muscle groups and flexibility.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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