Professional Pilates Training
Enhance your Physical Education skills through Professional Pilates Training. Gain expertise in safe apparatus use, programming for low back pain, precise cueing techniques, and client assessment to develop effective, progressive Pilates sessions that achieve measurable results and promote long-term client success.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches planning of safe, effective Pilates mat and apparatus sessions for clients with mild low back pain. You will master exercise selection, spinal protection, clinical reasoning, risk management, and create a 6-week progressive program with goals, outcomes, and strategies for better adherence and self-management.
Elevify advantages
Develop skills
- Pilates program design: create safe 6-week plans for mild low back pain.
- Apparatus mastery: select and cue Reformer, Cadillac, Chair, and props.
- Clinical reasoning: adapt Pilates for pain, fatigue, and fear-avoidance.
- Client assessment: screen low back pain, identify red flags, track progress.
- Coaching skills: cue, motivate, educate for sustained client adherence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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