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Pole Fitness Course

Pole Fitness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Pole Fitness Course provides a straightforward 4-week structure to introduce beginners to pole training safely. You'll learn to evaluate strength, flexibility, and coordination, plan step-by-step 60-minute classes, and pick suitable beginner exercises. Develop knowledge in body mechanics, spotting injury risks, setting up gear, and giving session feedback to monitor improvement, adjust for typical challenges, and lead assured, effective classes.

Elevify advantages

Develop skills

  • Design client assessments: create 4-week pole fitness programmes using reliable test results.
  • Master pole body mechanics: use anatomy knowledge for safer, more powerful beginner techniques.
  • Programme progressive pole sessions: build 4-week classes with balanced intensity increases.
  • Instruct pole safely: handle equipment, provide support, identify warning signs, and offer simpler options.
  • Coach and give feedback: guide proper form, follow progress, and make real-time adjustments.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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