Physical Trainer for Football Training
Gain expertise in football physical training through this course, featuring proven strategies for injury prevention, detailed 6-week preseason plans, extensive drill collections, and easy monitoring methods. Tailored for Physical Education experts aiming to develop quicker, tougher, match-prepared footballers using accessible, no-frills approaches that deliver real results on the pitch.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches how to create effective preseason training plans for football, manage player fatigue, and minimise injuries using simple tools. You will learn to structure 6-week periodisation programs, track player status with RPE and wellness checks, conduct field and gym assessments for entire teams, and implement ready-made drills, templates, and weekly plans suited to today's soccer requirements without needing costly tech.
Elevify advantages
Develop skills
- Design soccer periodisation: develop 6-week preseason schedules without GPS equipment.
- Build match conditioning: craft position-tailored speed and HIIT sessions quickly.
- Implement injury prevention: utilise Nordic, Copenhagen, and core strengthening routines.
- Monitor players simply: apply RPE, wellness surveys, and basic tests for load management.
- Conduct squad tests: perform sprint, strength, and fitness evaluations with minimal gear.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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