Personal Training & Sports Nutrition Course
Enhance athletes' performance via this Personal Training and Sports Nutrition Course for Physical Education pros. It covers energy requirements, meal timing, gut comfort, hydration, and recovery tactics ready for immediate field use, empowering confident nutrition planning.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools in the Personal Training and Sports Nutrition Course to boost performance, recovery, and comfort during intense training and games. Master evidence-based calculations for energy and macros, meal timing, portions, hydration, electrolytes, and intra-session fueling. Excel in GI management, anti-inflammatory eating, safe supplements, and easy monitoring to tweak plans assuredly.
Elevify advantages
Develop skills
- Design soccer-specific performance fueling plans with quick meals and snacks.
- Calculate macronutrients using g/kg targets for energy, protein, carbs, and fats.
- Plan match-day nutrition timing for meals, snacks, and fluids to peak performance.
- Apply GI comfort strategies through smart food choices and timing to cut gut issues.
- Optimise recovery by combining nutrition, sleep, and supplements for quicker repair.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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