Personal Training & Sports Nutrition Course
Enhance athletes' performance via this Personal Training and Sports Nutrition Course for Physical Education pros. It covers energy requirements, meal timing, gut comfort, hydration, and recovery tactics ready for immediate field use, empowering confident nutrition planning.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools in the Personal Training and Sports Nutrition Course to boost performance, recovery, and comfort during intense training and games. Master evidence-based calculations for energy and macros, meal timing, portions, hydration, electrolytes, and intra-session fueling. Excel in GI management, anti-inflammatory eating, safe supplements, and easy monitoring to tweak plans assuredly.
Elevify advantages
Develop skills
- Design soccer-specific performance fueling plans with quick meals and snacks.
- Calculate macronutrients using g/kg targets for energy, protein, carbs, and fats.
- Plan match-day nutrition timing for meals, snacks, and fluids to peak performance.
- Apply GI comfort strategies through smart food choices and timing to cut gut issues.
- Optimise recovery by combining nutrition, sleep, and supplements for quicker repair.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course