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Indoor Cycling Instructor Course

Indoor Cycling Instructor Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Indoor Cycling Instructor Course equips you with essential tools to create safe and effective classes, covering bike setup, posture, biomechanics, intensity via HR, RPE, cadence, power, session structures, periodization, cueing, music, recovery, and progressions for mixed groups.

Elevify advantages

Develop skills

  • Pro bike setup: adjust saddle, handlebar and posture for safe, efficient rides.
  • Intensity coaching: use HR, RPE, cadence and power to guide every fitness level.
  • Class design: build 45-minute indoor cycling sessions with smart periodization.
  • Safety and recovery: manage risk, monitor fatigue and coach evidence-based cooldowns.
  • Motivational cueing: lead with clear scripts, music strategy and inclusive language.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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