Log in
Choose your language

High-Performance Sports Training Course

High-Performance Sports Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on methods to design and deliver top-tier training sessions using little equipment. Master high-intensity interval training, small-sided games, strength and plyometric dosing, hamstring injury prevention techniques, recovery protocols, and easy monitoring tools to elevate athlete performance, control training loads, and share clear progress reports with coaches and teams.

Elevify advantages

Develop skills

  • Design effective HIIT sessions and small-sided games to improve game fitness without complex equipment.
  • Develop soccer-specific strength, power, and plyometric routines using basic tools.
  • Implement hamstring injury prevention strategies like Nordic curls and targeted warm-ups.
  • Track and manage training loads with RPE scales, basic tests, and simplified GPS data to prevent overtraining.
  • Conduct field tests and produce straightforward performance reports for team staff.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course