Biomechanics and Kinesiology Course
This course equips coaches with essential biomechanics and kinesiology skills to enhance athlete performance and reduce injury risks in basketball through practical assessments and coaching techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Biomechanics and Kinesiology Course provides practical tools to assess, coach, and monitor movement using simple field tests and video. Learn to evaluate sprinting, jumping, landing, deceleration, and cutting mechanics, identify injury risk factors, design targeted strength and technique progressions, manage training load, and communicate clear, evidence-based feedback to help young basketball athletes move better and perform with confidence.
Elevify advantages
Develop skills
- Field testing mastery: run valid sprint, jump, and agility tests on court.
- Video biomechanics: analyse jump, landing, and cutting with just a smartphone.
- Safer cutting and decel: coach joint-friendly technique without losing speed.
- Knee-injury risk screening: spot red flags and set clear return-to-play criteria.
- Practical load management: plan weekly training, monitor fatigue, and adjust fast.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course