APA Training (Adapted Physical Activity)
APA Training equips you to create inclusive fitness sessions for adults with intellectual disabilities. Master assessment, 12-week planning, safe adaptations, progress tracking, and ready-to-use templates with visual aids and risk management for effective, engaging programs.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills in APA Training to design and deliver safe 12-week fitness programs for adults with intellectual disabilities. Cover participant traits, legal ethics, assessments, SMART goals, simple tests, session templates, visual aids, progressions, and safety strategies for immediate real-world use.
Elevify advantages
Develop skills
- Design 12-week adapted fitness plans for adults with intellectual disabilities.
- Run safe 60-minute APA sessions with clear structure, cues, and time control.
- Adapt activities, equipment, and communication for mixed cognitive and motor levels.
- Monitor safety, intensity, and behaviour using simple tools and visual supports.
- Assess baseline function and track progress with quick, practical APA tests.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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