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PRAP gestures and posture training

PRAP gestures and posture training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips participants with practical skills to analyse tasks, identify high-risk movements, and coach safer techniques in metal component assembly. It covers essential anatomy, biomechanics, and signs of musculoskeletal disorders (MSDs), along with rapid posture assessment methods, safe lifting, pushing, pulling, and bench-work practices, plus straightforward workstation and tool modifications that can be implemented and evaluated immediately.

Elevify advantages

Develop skills

  • Rapid PRAP assessment: quickly identify high-risk postures in metal assembly tasks.
  • Safe lifting and handling: implement spine-safe PRAP gestures in shop-floor activities.
  • Task and risk analysis: dissect jobs, score posture risks, and prioritise interventions.
  • Practical ergonomics fixes: modify layouts, tools, and loads to swiftly reduce MSD risks.
  • Safety coaching skills: conduct brief PRAP trainings, drills, and behaviour observations.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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