gestures and posture at work training
Enhance workplace safety through applied ergonomics training tailored for Namibian contexts. Participants learn to identify hazardous gestures and postures, optimise workstations, deliver coaching on proper lifting and handling techniques, and monitor key performance indicators to significantly lower injury rates, alleviate worker fatigue, and sustain productivity in warehouse and operational teams.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This training equips you with practical strategies to minimise physical strain, enhance comfort, and promote healthier movements during work. Master key ergonomic techniques for safe lifting, reaching, pushing, and pulling, alongside straightforward workstation modifications and scheduling tweaks. Gain insights into effective coaching approaches, remote risk evaluation methods, and memorable guidelines that employees can instantly adopt for safer, more productive routines.
Elevify advantages
Develop skills
- Ergonomic risk assessment: swiftly identify risky postures and movements in the workplace.
- Safe material handling: implement reliable body mechanics for everyday lifting tasks.
- Workstation improvements: adjust setups, equipment, and elevations to reduce physical stress.
- Concise safety sessions: create impactful toolbox talks and demonstrations workers retain.
- Remote evaluation methods: leverage images, checklists, and metrics to measure posture progress.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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