Human Body Course
Enhance Biological Sciences knowledge through this Human Body Course on running performance. It links anatomy, cardiovascular and respiratory functions, exercise physiology to data analysis, ethical practices, and injury prevention for better research and practical decisions in Namibia's active communities.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a practical overview of cardiovascular, respiratory, musculoskeletal, and nervous systems in running. Learners master key measurements, normal ranges, acute and chronic responses, anatomical terms, ethical guidance, and structured scientific writing.
Elevify advantages
Develop skills
- Measure vital exercise signs like heart rate, VO2, breathing rate, and cadence confidently.
- Apply accurate anatomical and biomechanical terms for running movements.
- Analyze cardio-respiratory and muscular responses during moderate running.
- Assess acute versus chronic changes in cardiovascular, respiratory, and muscle systems.
- Produce clear, evidence-based reports on exercise using reliable ethical sources.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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