from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Get a straightforward 4-week plan to foster calmness, concentration, and self-control in your classroom using brief morning and post-lunch sessions. Master exact instructions, timing, and modifications for varying abilities, along with safety, inclusivity, and consent principles. Draw on evidence-based methods, easy monitoring tools, and reflection guides to seamlessly weave daily movement and breathing into lesson times with assurance.
Elevify advantages
Develop skills
- Design classroom yoga routines: quick, impactful 10-minute and 5-minute sequences.
- Adapt yoga for all students: straightforward mobility, safety, and inclusion approaches.
- Integrate yoga into school days: seamless timetabling without sacrificing learning time.
- Use research-informed yoga: evidence-backed selections for breath, movement, and concentration.
- Track impact quickly: calmness measures, records, and reflection aids for educators.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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