Somatic Yoga Course
The Somatic Yoga Course equips yoga teachers with trauma-informed practices, precise somatic cueing, and structured four-session sequences. Participants will enhance body awareness, improve posture, alleviate pain, manage stress, and integrate somatic skills into everyday life for safer, more impactful classes serving diverse students.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical somatic yoga tools to boost body awareness, perfect cueing skills, and create four-session progressive sequences for safer teaching. Master interoception basics, trauma-sensitive communication, regulation techniques, documentation, plus scripts, home practices, and assessments for immediate use with varied students.
Elevify advantages
Develop skills
- Master somatic cueing to guide precise internal body awareness for safer yoga.
- Apply trauma-informed methods including grounding, consent, and regulation techniques.
- Design progressive four-session somatic yoga sequences for effective results.
- Coach interoception to interpret body signals for better posture and stress relief.
- Document professionally with clear intake, progress, and handover notes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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