Free course
US$0.00
Premium course
US$30.90
Senior Yoga Teacher Course
Take your yoga teaching skills to the next level with our Senior Yoga Teacher Training Course, specifically designed for instructors who want to excel in teaching yoga to older adults. You'll learn how to plan detailed yoga classes, change poses to fit individual abilities, and make sure everyone stays safe by using adjustments and props. You'll also get a good understanding of how ageing affects things like flexibility, balance, and mental well-being, and how to create good programmes using breathing exercises and meditation. You'll get better at checking on how well people are doing and how they are feeling, making sure older students have a good experience with yoga.
- Master session planning: Create yoga classes that are tailored to the specific needs of senior students.
- Ensure safety: Adapt poses and use props to accommodate different abilities and limitations.
- Understand senior health: Learn about the common physical and mental health issues faced by older adults.
- Evaluate progress: Use feedback and self-reflection to continuously improve your teaching.
- Design effective programs: Develop yoga schedules that include safe and beneficial poses for seniors.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Take your yoga teaching skills to the next level with our Senior Yoga Teacher Training Course, specifically designed for instructors who want to excel in teaching yoga to older adults. You'll learn how to plan detailed yoga classes, change poses to fit individual abilities, and make sure everyone stays safe by using adjustments and props. You'll also get a good understanding of how ageing affects things like flexibility, balance, and mental well-being, and how to create good programmes using breathing exercises and meditation. You'll get better at checking on how well people are doing and how they are feeling, making sure older students have a good experience with yoga.
Elevify advantages
Develop skills
- Master session planning: Create yoga classes that are tailored to the specific needs of senior students.
- Ensure safety: Adapt poses and use props to accommodate different abilities and limitations.
- Understand senior health: Learn about the common physical and mental health issues faced by older adults.
- Evaluate progress: Use feedback and self-reflection to continuously improve your teaching.
- Design effective programs: Develop yoga schedules that include safe and beneficial poses for seniors.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course