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Senior Yoga Teacher Course

Senior Yoga Teacher Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Take your yoga teaching skills to the next level with our Senior Yoga Teacher Training Course, specifically designed for instructors who want to excel in teaching yoga to older adults. You'll learn how to plan detailed yoga classes, change poses to fit individual abilities, and make sure everyone stays safe by using adjustments and props. You'll also get a good understanding of how ageing affects things like flexibility, balance, and mental well-being, and how to create good programmes using breathing exercises and meditation. You'll get better at checking on how well people are doing and how they are feeling, making sure older students have a good experience with yoga.

Elevify advantages

Develop skills

  • Master session planning: Create yoga classes that are tailored to the specific needs of senior students.
  • Ensure safety: Adapt poses and use props to accommodate different abilities and limitations.
  • Understand senior health: Learn about the common physical and mental health issues faced by older adults.
  • Evaluate progress: Use feedback and self-reflection to continuously improve your teaching.
  • Design effective programs: Develop yoga schedules that include safe and beneficial poses for seniors.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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