Pilates Equipment Course
Enhance your yoga instruction by mastering Pilates equipment techniques. Discover key reformer and cadillac methods, secure client assessments, exact cueing, and adaptations from yoga to Pilates. Develop intelligent, core-centred sessions tailored for diverse participants, boosting spinal strength and flexibility effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with essential skills to deliver safe and effective Pilates sessions on the reformer and cadillac. Master core engagement, accurate cueing, breathing techniques, and spinal movements. Gain expertise in client evaluation, spotting risks, and record-keeping. Create assured 45-minute classes featuring logical progressions, paired exercises, and practical teaching scripts for tangible outcomes.
Elevify advantages
Develop skills
- Deliver secure, impactful Pilates reformer and cadillac classes suited for yoga practitioners.
- Guide core activation, breathing, and spine alignment with clear, yoga-inspired verbal cues.
- Craft 45-minute Pilates equipment routines that enhance yoga training.
- Evaluate posture, breathing patterns, and warning signs to customise Pilates safely for individuals.
- Advance spring tensions, movement ranges, and coordination for improved spinal agility and support.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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