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Flow Yoga Course

Flow Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a repeatable 60-minute flow yoga class structure, covering centering, warm-up, peak poses, floor sequences, and Savasana. Master breath-synchronized cueing, fluid transitions, and instructions for all levels. Discover research-supported pacing, safe modifications for sensitivities, and tips for delivering consistent, purposeful classes.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with proper warm-up, peak, and cool-down phases.
  • Set meaningful class intentions tailored to the time of day and participants' requirements.
  • Deliver precise cues linking breath to movement for seamless vinyasa transitions.
  • Safely modify sequences for wrist issues, back pain, and beginners while keeping the flow.
  • Apply scientific research to improve sequencing, cueing techniques, and relaxation practices.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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