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Fascia Yoga course

Fascia Yoga course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course emphasises fascia, providing science-backed methods to develop secure, efficient mobility routines for varied body types. Explore fascia structure, hydration and loading concepts, essential practices including prolonged holds, rhythmic bouncing, self-massage, and breathing exercises, along with comprehensive session outlines, a 6-week programme schedule, progress monitoring, and trauma-sensitive dialogue to confidently achieve tangible outcomes.

Elevify advantages

Develop skills

  • Design fascia-based yoga series: build safe, effective 6-week mobility plans.
  • Teach fascia techniques: slow holds, dynamic loading, and myofascial release.
  • Adapt fascia yoga for all levels: smart options for pain, stiffness, and limits.
  • Cue fascia work clearly: trauma-informed language, consent, and safe touch.
  • Track client progress: simple mobility tests, self-reports, and outcomes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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