Dynamic Yoga Course
This course equips you to master dynamic Vinyasa yoga class structuring. You will learn to create 60-minute flows, construct secure peak sequences, guide breathing and alignment, provide effective modifications, and mitigate risks, making your sessions impactful, precise, and inclusive for all students in a Namibian yoga setting.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain expertise in crafting dynamic 60-minute yoga sessions featuring defined objectives, intelligent sequencing, and controlled intensity levels. This hands-on programme guides you through planning warm-ups, developing energetic flows, designing peak mini-sequences, and handling timing, breathing, and rhythm. Acquire accurate cueing techniques, practical adjustments, and safety measures to ensure each class is purposeful, demanding, and suitable for varied active participants.
Elevify advantages
Develop skills
- Design engaging 60-minute Vinyasa yoga classes with defined goals and precise timing.
- Construct secure peak-pose sequences using exact counts and alignment instructions.
- Develop energetic Vinyasa flows featuring fluid transitions and breath-guided rhythm.
- Implement focused warm-ups, adjustments, and supports to safeguard joints and spine.
- Deliver assured, succinct cueing and rhythm control for intermediate active learners.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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