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Dynamic Yoga Course

Dynamic Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain expertise in crafting dynamic 60-minute yoga sessions featuring defined objectives, intelligent sequencing, and controlled intensity levels. This hands-on programme guides you through planning warm-ups, developing energetic flows, designing peak mini-sequences, and handling timing, breathing, and rhythm. Acquire accurate cueing techniques, practical adjustments, and safety measures to ensure each class is purposeful, demanding, and suitable for varied active participants.

Elevify advantages

Develop skills

  • Design engaging 60-minute Vinyasa yoga classes with defined goals and precise timing.
  • Construct secure peak-pose sequences using exact counts and alignment instructions.
  • Develop energetic Vinyasa flows featuring fluid transitions and breath-guided rhythm.
  • Implement focused warm-ups, adjustments, and supports to safeguard joints and spine.
  • Deliver assured, succinct cueing and rhythm control for intermediate active learners.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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