Detox Yoga Course
The Detox Yoga Course enhances your teaching skills through evidence-based pranayama, safe sequencing, and therapeutic poses that support digestion, circulation, and nervous system balance. Gain confidence in adapting classes for diverse and sensitive students, ensuring safe and effective sessions for all participants.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Detox Yoga Course equips you with practical tools to create safe, effective detox yoga classes grounded in anatomy, physiology, and breathwork science. Master sequencing 60-minute sessions, integrating evidence-based pranayama, adapting poses with props, supporting special populations, delivering clear trauma-informed cueing, and utilising reliable therapeutic resources to boost results and professional credibility.
Elevify advantages
Develop skills
- Design 60-minute detox yoga classes with clear, safe, evidence-based flows.
- Teach pranayama for detox, cueing timing, safety, and options for mixed levels.
- Apply yoga therapeutics to align, modify, and prop detox-focused poses.
- Adapt classes for special populations like high blood pressure, pregnancy, glaucoma, and back issues.
- Use trauma-informed, precise cueing to deepen relaxation and embodiment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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