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Chair Yoga Course

Chair Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Chair Yoga Course equips you with tools to create safe, fun 30-minute chair sessions for seniors and diverse groups. Master ageing body science, movement limits, warning signs, and checks, using simple instructions, flexible routines, and proper touch. Build a full set of poses, steps, guides, and record-keeping to lead reliable, easy classes with assurance.

Elevify advantages

Develop skills

  • Teach secure chair yoga to older folks by matching poses to body changes.
  • Adjust routines for all levels using fast steps, simplifications, and aids.
  • Guide with clear, welcoming words and consent-focused changes.
  • Plan balanced 30-minute chair sessions with warm-up, main, and wind-down.
  • Check for risks, note meds, and handle urgent situations properly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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