Baby Yoga Training
Gain expertise in delivering safe, supportive baby yoga classes for mothers and infants aged 0-9 months. The course covers postnatal anatomy, baby growth stages, calming techniques, inclusive dialogue, and practical 45-minute sequences. These foster bonding, aid maternal recovery, and promote calmness, enabling confident teaching right away.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to lead safe, nurturing yoga sessions for moms and babies. You will gain hands-on guidelines, consent practices, soothing methods, inclusive communication, and emotional support skills. Establish a solid base in infant and postnatal physiology, risk assessment, pose choices, and straightforward 45-minute class structures ready for immediate use in your teaching.
Elevify advantages
Develop skills
- Baby-safe yoga techniques: master secure holds, lifts, and tummy time poses.
- Postnatal body knowledge: guide safely on pelvic floor, core strength, and diastasis recti.
- Mom-baby class planning: create engaging 45-minute sessions for all levels.
- Trauma-sensitive care: apply reassuring language, support, and referral strategies.
- Risk management skills: identify issues, screen participants, and handle baby overstimulation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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