Ashtanga Yoga Teacher Training
Enhance Ashtanga Yoga teaching skills through precise cueing safe alignment mixed-level sequencing and anatomy tailored for office workers. Master 75-minute class design posture adaptations tradition-honouring techniques and confident leadership of inclusive progressive practices ensuring student safety and growth.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Acquire skills to confidently lead mixed-level classes using precise cueing smart sequencing and effective pacing. Training includes counting systems functional anatomy safety for office workers key posture variations and clear lesson planning. Honour Ashtanga tradition adapt to modern studios manage groups effectively and track progress with reliable tools.
Elevify advantages
Develop skills
- Confident Ashtanga cueing with clear inclusive language for mixed-level classes.
- Design balanced 75-minute Ashtanga-based class sequences quickly.
- Ensure safe alignment and anatomy protecting wrists knees hips and spine in vinyasa.
- Provide smart modifications adapting key Ashtanga postures for office workers and beginners.
- Plan progression structuring safe multi-week Ashtanga programs.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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