Self-Esteem and Self-Confidence Course
Empower clients to overcome feelings of inadequacy through this Self-Esteem and Self-Confidence Course tailored for mental health practitioners. Gain practical assessment strategies, cognitive behavioural therapy and compassion-focused methods, plus implementable 6-session programmes ready for immediate clinical use, ensuring measurable progress and client safety.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a structured path to grasp low self-worth issues and foster enduring improvements. It covers proven models, evaluation methods, and detailed steps for cognitive restructuring, self-compassion practices, behavioural trials, and preventing setbacks, all integrated into practical 6-session frameworks with specific tasks and trackable results.
Elevify advantages
Develop skills
- Conduct thorough self-esteem evaluations to pinpoint core beliefs and risks swiftly.
- Deliver concise CBT sessions focused on enhancing self-worth through cognitive shifts.
- Implement self-compassion exercises to ease self-criticism effectively.
- Create progressive tasks to build confidence in work and social environments.
- Monitor outcomes, address risks, and determine referral needs appropriately.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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