Mindfulness Practitioner Training Course
This course equips psychologists and mental health professionals with practical, evidence-based mindfulness skills to help clients reduce stress, rumination, and sleep issues. Participants learn to design trauma-informed sessions, create guided scripts, implement ethical safeguards, and use tailored tools for safe program delivery and sustainable habit formation.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to design and deliver safe, evidence-based mindfulness programs for stress reduction. Master brief practices like breathing, body scans, movement, and compassion exercises. Build realistic home practice plans with simple tracking. Develop clear scripts, trauma-informed online facilitation skills, and ethical safeguards to improve sleep, reduce rumination, and foster lasting habits.
Elevify advantages
Develop skills
- Design brief mindfulness programs with effective 4-week stress reduction plans.
- Guide core practices including safe, trauma-informed breathing and body scans.
- Lead online groups by managing dynamics, timing, and engagement in 60-minute sessions.
- Apply evidence from mindfulness research in clear explanations for clients.
- Screen for risks, set boundaries, and know when to refer clients appropriately.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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