Metacognitive training for depression course
This course equips psychologists with practical tools to evaluate thinking patterns, curb rumination and worry, conduct six structured sessions, address risks, and create robust relapse prevention plans based on metacognitive techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a structured method to alleviate depression by addressing thinking processes, not content. Master assessing metacognitive beliefs, simplifying rumination explanations, running six-session interventions with ATT and detached mindfulness, incorporating homework and behavioural activation, plus handling risks, preventing relapse, and tracking results using ready-to-use session materials.
Elevify advantages
Develop skills
- Apply metacognitive models to map cognitive attentional syndrome, beliefs, and depressive cycles swiftly.
- Deliver concise metacognitive psychoeducation by distinguishing rumination from mere thoughts.
- Implement ATT, Detached Mindfulness, and reappraisal within a targeted six-session structure.
- Evaluate metacognitive beliefs using MCQ-30, RRS, RTQ, and process-oriented assessment tools.
- Develop relapse prevention strategies with ATT reinforcement and metacognitive practice drills.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

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The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

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