Mental Management Course
The Mental Management Course equips psychology professionals with science-backed tools to enhance attention, strengthen memory, and foster deeper understanding via practical exercises and flexible strategies suited to client sessions and workplace demands in Namibia.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides practical techniques to boost attention, comprehension, and memory in challenging study and work environments. Learners will implement focused attention periods, optimise surroundings, and use attention-switching methods, while reinforcing lasting knowledge through spaced repetition, self-testing, concept mapping, and self-explanation, guided by specific objectives, quick evaluations, and proven methods.
Elevify advantages
Develop skills
- Attention optimisation: use focused blocks and cues to reduce multitasking costs.
- Memory mastery: apply spaced and retrieval practice to retain knowledge quickly.
- Deep understanding: build insights through self-explanation, mapping, and examples.
- Personalised interventions: tailor attention and memory tools to varied profiles.
- Evidence-based tracking: measure focus and recall improvements with simple assessments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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