Mental Health Course
This course equips participants with essential skills for managing mental health in workplace settings through practical, evidence-based techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Mental Health Course offers a straightforward, hands-on approach to evaluating anxiety and job-related stress, employing proven methods, quick CBT techniques, and organised 6–8 session plans. You'll learn to provide psychoeducation, relaxation methods, behavioural activation, and motivational interviewing, work alongside teams and local services, monitor results, and uphold ethical, lasting support in tough environments.
Elevify advantages
Develop skills
- Brief anxiety assessment: use GAD-7, PHQ-9, and risk checks confidently.
- Short CBT for work stress: run 6–8 targeted sessions with solid structure.
- Practical coping tools: show sleep routines, grounding, breathing, and PMR quickly.
- Outcome tracking and QI: apply session tools and PDSA cycles to improve support.
- Ethical, team-based care: handle consent, privacy, and referrals securely.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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