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Meditation in Business Course

Meditation in Business Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with quick, research-backed mindfulness techniques for use between sessions, in meetings, and during intense workdays. Master short practices, attention exercises, and movement sequences based on studies of stress, focus, and brain health. Create a custom 5-day plan, monitor results, and share clear improvements in concentration and wellness.

Elevify advantages

Develop skills

  • Assess mindfulness studies swiftly, including trials, reviews, and their boundaries.
  • Deploy proven mindfulness techniques to ease job stress and improve concentration rapidly.
  • Craft personalised 5-day work mindfulness schedules for busy, tech-driven routines.
  • Guide short, research-supported sessions for emails, meetings, and urgent tasks.
  • Track and document results, monitoring stress levels, focus gains, and responsible business application.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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