Habitology Course
The Habitology Course equips psychology professionals with habit science tools like microhabits, identity-based change, relapse prevention, and protocols for sleep, exercise, and reflection to foster enduring client behaviour change. It delivers practical strategies rooted in evidence for immediate application in practice.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides evidence-based tools for designing and sustaining behaviour change, covering motivational interviewing basics, SMART tiny goals, relapse prevention, microhabits, environmental and digital hygiene, plus specific strategies for exercise, sleep, and reflection based on habit science and identity shifts.
Elevify advantages
Develop skills
- Microhabit design: create tiny, scalable habits that clients can sustain fast.
- Identity-based coaching: shift client self-concept to lock in lasting habits.
- Relapse prevention: normalize lapses and rebuild habits with minimal friction.
- Environment shaping: redesign physical and digital cues to support behavior change.
- Sleep, exercise, reflection tools: apply ready-to-use habit protocols in sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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